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Mind & Body

  • Mind & Body

    Self Love vs Self Care – And Why You Need to Do BOTH

    by Yasmin Dadabhay December 17, 2020
    December 17, 2020

    Self Love vs Self Care, why you need BOTH. Human existence can have so many ups and downs. Many of the elements of life that can affect us reside outside…

  • Mind & BodySpirituality

    Are TRUE Empaths Rare? Or Can Anyone Become One?

    by Harriet January 24, 2021
    January 24, 2021

    Empaths are highly sensitive individuals with abilities that mimic that of a superpower. There are different types of empaths and different levels of the sensitivity they experience. In a world…

  • Mind & BodySpirituality

    How To Deal With Anxiety As An Empath

    by Yasmin Dadabhay December 17, 2020
    December 17, 2020

    In the world that we live in which is filled with such a diverse variety of experiences, emotions and realities being an empath and experiencing anxiety can be quite an…

  • Mind & Body

    How To Practice Self-Love As A Man

    by Felix Walker December 17, 2020
    December 17, 2020

    Deodorant and skincare products.  Hugs and showing affection.  Talking about mental health and practicing self-love (as a man).  When he was growing up, all of these hippy concepts were strangers…

  • Mind & Body

    Famous Introverts and the Amazing Lessons You Can Learn From Them

    by Chloe Parpworth-Reynolds December 17, 2020
    December 17, 2020

    Introverts make up between 25-40% of the population, with the lower end of this estimate speaking for ‘true’ introverts and the higher end for those with strong traits of introversion;…

  • Mind & BodySpirituality

    Best Careers For Each TYPE Of Empath

    by Chloe Parpworth-Reynolds January 11, 2021
    January 11, 2021

    Frustratingly, the world we live in tries to conform to a ‘one-size-fits-all’ approach when we all know such a feat isn’t possible. It often feels as though certain careers are…

  • Mind & Body

    9 Ways to Practice Self-love and Acceptance 

    by Chloe Parpworth-Reynolds December 17, 2020
    December 17, 2020

    Self-love, self-care, self-acceptance. All these terms have been floating about the internet in recent years with new trends such as face masks, bath bombs, and journaling spiking due to this…

  • Mind & Body

    11 Self-Love Activities That Can Change Your Life

    by Chloe Parpworth-Reynolds December 17, 2020
    December 17, 2020

    Self-care is very much in vogue nowadays. Sales in bath bombs, journals, and face masks are soaring and YouTube is flooded with tutorials and self-care vlogs. But what about self-love?…

  • Mind & BodySpirituality

    5 Powerful Abilities Empaths Have + How To Strengthen Those Abilities

    by Chloe Parpworth-Reynolds January 11, 2021
    January 11, 2021

    Being an empath is often viewed as a negative by society. Being attuned to the emotions of others and being able to walk a mile in someone else’s shoes can…

  • Mind & BodySpirituality

    10 Famous Empaths – Some Of These May Surprise You

    by Chloe Parpworth-Reynolds February 18, 2021
    February 18, 2021

    While emotionally sensitive people make up 15-20% of the population of the world, it is estimated that under 5% of us are true empaths. This is why the gifts of…

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About Me

About Me

Hey my name's Alan nice to meet you!

Welcome to my site! I'm just a regular guy who's working with this amazing universe to manifest a life of my wildest dreams. In this blog I hope to share knowledge I've learned along the way so you can also experience a life beyond your wildest dreams as well!

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