Mind & Body

Human beings are amazingly complex creatures, and we all experience the world in different ways, but one thing is for sure, it’s much more fun traversing the world with a…

Being described as a highly-sensitive person can feel like a bad thing, but did you know that it actually gives you a whole lot of superpowers that you can harness?…

Have you been struggling with money ever since you’ve known yourself?  Do you find it hard to make money and you think you could be stuck being poor forever?  If…

Healing from trauma can be a painful and confusing process – sometimes you can feel like you’re healing, and other times you can feel like you’re back to square one.…

Being an empath is a truly wonderful thing, but at the same time, it can be very stressful for someone to take on the emotions and feelings of others. After…

Vibrations can be simply understood as the patterns or motions of energy; when we use this term about our state of being it is referring to our emotional, mental, and…

We’ve all heard the statement that honesty is the best policy. Being honest will take you to several places in life, but dishonesty can negatively impact your life.  Honesty is…

Our ego – or self-esteem is our relationship with ourselves, and it shapes how we relate to ourselves and others.  The ego is a very important component of someone’s personality,…

Having a pure heart is one of the best qualities you can have as an individual.  No matter who you are or what you’ve experienced in life, being pure-hearted is…

We all naturally have the tendency to overthink from time to time, some more than others.  While it’s typical human behavior, it’s also one of the most self-destructive behaviors we…