Mind & Body

Healing from trauma can be a painful and confusing process – sometimes you can feel like you’re healing, and other times you can feel like you’re back to square one.…

Being an empath is a truly wonderful thing, but at the same time, it can be very stressful for someone to take on the emotions and feelings of others. After…

Vibrations can be simply understood as the patterns or motions of energy; when we use this term about our state of being it is referring to our emotional, mental, and…

We’ve all heard the statement that honesty is the best policy. Being honest will take you to several places in life, but dishonesty can negatively impact your life.  Honesty is…

Our ego – or self-esteem is our relationship with ourselves, and it shapes how we relate to ourselves and others.  The ego is a very important component of someone’s personality,…

Having a pure heart is one of the best qualities you can have as an individual.  No matter who you are or what you’ve experienced in life, being pure-hearted is…

We all naturally have the tendency to overthink from time to time, some more than others.  While it’s typical human behavior, it’s also one of the most self-destructive behaviors we…

Vibrational frequency is one of the key factors that determine our fate – if you’re on a high vibration, you will attract amazing things into your life, and in contrast,…

Based on the Law of Attraction, an individual’s vibrational frequency represents everything in their life.  A person’s ability to live the life they want and the overall quality of it…

According to the Myers-Briggs Type Indicator, there are sixteen distinct personalities in the world. The personality test was developed in the early twentieth century, and is now used by thousands…