Mind & Body

You may have heard about empaths, but did you know that there were different types of empaths? Some are pretty common, but others are rare. Read on to discover what…

Consciousness begins in the mind. It is the mind. Everything that was ever said, done, or created was because of consciousness. In the same sense, existence seizes at the moment…

You got to admit it, when you have a tidy uncluttered home you have a tidy uncluttered mind. There’s a real satisfaction when everything has its place and has a…

Anxiety. We’ve all experienced it from one time or another but for some (me included) it’s an unwanted factor of daily life. While anxiety certainly has its place in the…

Some consider being an empath to be their superpower, and when you think about it, it kind of is a superpower. Technically, being an empath means you are sensitive to…

Only around 2% of the population are true empaths though many of us can attest to having empathic traits. While some of these traits such as keen intuition, creativity, and…

Self Love vs Self Care, why you need BOTH. Human existence can have so many ups and downs. Many of the elements of life that can affect us reside outside…

Empaths are highly sensitive individuals with abilities that mimic that of a superpower. There are different types of empaths and different levels of the sensitivity they experience. In a world…

In the world that we live in which is filled with such a diverse variety of experiences, emotions and realities being an empath and experiencing anxiety can be quite an…

Deodorant and skincare products.  Hugs and showing affection.  Talking about mental health and practicing self-love (as a man).  When he was growing up, all of these hippy concepts were strangers…