Mind and Wellness

We consider so many things when choosing our career path such as qualifications, hourly contracts vs. salary, and so on. But how many of us consider important factors of our …

While old souls do tend to be introverted and avoid the hectic lifestyle that fame can bring, it doesn’t mean that there aren’t successful exceptions to the rule. In this …

Introverts make up between 25-40% of the population, with the lower end of this estimate speaking for ‘true’ introverts and the higher end for those with strong traits of introversion; …

Self-love, self-care, self-acceptance. All these terms have been floating about the internet in recent years with new trends such as face masks, bath bombs, and journaling spiking due to this …

Self-care is very much in vogue nowadays. Sales in bath bombs, journals, and face masks are soaring and YouTube is flooded with tutorials and self-care vlogs. But what about self …

Without getting too much into current events, it’s safe to say that we’re living in unprecedented times. Never before have so many of us been required to spend so much …

Empaths vs. energy vampires. Don’t worry! We’re not talking about Twilight today! We’re actually talking about a type of person which, as empaths, in particular, can greatly affect our lives, …

There are many different types of energy vampires. From naggers to critics, emotional sponges, and narcissists – being an energy vampire definitely isn’t one-size-fits-all! One of the most common types …

Now, I want to give this article a disclaimer. While being married to an energy vampire can be draining and hard to navigate at times, it should never tip into …

As you may have found out in the previous articles of this series, anyone in our lives can be an energy vampire. Some may resort to energy vampire tactics in …