Have you ever wondered about the power of your own mind?
About its ability to manifest the subtle whispers of your deepest desires into tangible reality?
As Neville Goddard himself said, “The world is yourself pushed out. Ask yourself what you want and then give it to yourself!”
Welcome to the world of Neville Goddard’s ladder technique.
This manifestation method promises to turn those whispers into a resounding echo in your life.
This fascinating exercise, simple yet transformative, is akin to a mental workout.
It flexes the muscle of your imagination.
It challenges you to imagine climbing a ladder.
Feeling every rung beneath your hands, every step beneath your feet.
It dares you to affirm a contradictory intention —”I will not climb a ladder”.
Only to defy it in your mind’s eye by night.
An uncanny synchronicity that bridges the gap between the world of thought and the world of reality.
After three nights of visualization, some of Goddard’s students found themselves climbing a ladder in real life.
Against all odds and even their own conscious intent.
The Neville Goddard ladder technique is not just about ascending a physical ladder.
It’s about climbing the ladder of your aspirations, one rung at a time.
It’s about understanding the potential of your imagination to shape your reality.
This article will guide you step-by-step through this intriguing exercise.
Once you tackle the ladder, you’ll take on the world of your dreams.
Ready to explore this intriguing journey?
Read on, and prepare to unlock the latent power of your mind.
The Step-by-Step Process of Neville Goddard’s Ladder Technique
Now that you’re intrigued by the promise of Neville Goddard’s ladder technique, it’s time to get started.
Follow these steps, and immerse yourself in the incredible realm of manifestation.
Step 1 – Envisioning Your Dream: Crafting Your Ladder
Before you climb, you need a ladder.
Not a physical one, but an imagined ladder so vivid, it feels tangible.
Imagine every detail.
Is it tall or short?
What color is it?
Is it crafted from wood or metal?
Are the rungs wide or narrow?
Does it feel warm under your hands, or does the chill of metal meet your touch?
Is it light, or does it weigh heavy with promise?
Consider writing down these details.
Use visuals, sketches, or anything that makes this ladder come alive for you.
The more specific you are, the more real your ladder will feel.
Step 2 – The Art of Tranquility: Embracing Calm
Choose bedtime for this exercise.
Just as you’re about to surrender to sleep.
This state, Goddard calls the ‘State Akin To Sleep,’ is when you’re most relaxed and receptive.
Choose silence or soft music, whatever helps you drift into calm and relaxation.
Step 3 – Going To New Heights: Ascending Your Ladder
Now, in your mind’s eye, climb your ladder.
Feel the rungs beneath your hands, the steps under your feet.
If it’s metal, does it feel cold?
If it’s wood, can you smell the earthy aroma?
Is it stable or does it wobble a little?
Don’t worry if your mind wanders.
Gently guide it back to the ladder.
Imagine touching it, looking at it—immerse yourself in this ‘imaginal scene.’
Remember, the key is to make it feel as real as possible.
Let this be the last thing you do before you slip into sleep.
Step 4 – The Power of Paradox: Affirming “I will NOT climb a ladder”
By day, write down this sentence on several pieces of paper: “I will NOT climb a ladder”.
Place these notes where you can see them every day.
On your mirror, in your car, or as a reminder on your phone.
This step is all about releasing any desperation to climb a ladder.
As Neville said, it’s like wanting something so much that you distract yourself or convince yourself it won’t happen.
Step 5 – The Beauty of Repetition: Repeat the Process
Commit to this routine for three consecutive nights.
Engage with each step as you did on the first night, and let the process seep into your being.
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Step 6 – The Ultimate Surrender: Learning to Release
Once you’ve completed the three nights, it’s time to let go.
Remove your notes and cease any conscious thoughts about climbing your ladder.
Release your expectations and attachments.
You’ve done your part, and now it’s time to trust the Universe to deliver.
As Pam Grout said,
“Thoughts are magnetic, and thoughts have a frequency. As you think thoughts, they are sent out into the Universe, and they magnetically attract all like things that are on the same frequency. Everything sent out returns to the source – you.”
Remember, this journey is less about the physical act of climbing a ladder.
More about your ability to manifest your desires.
So embrace this technique, and prepare for the wonderful surprises life has in store for you.
Want to know more? Check out Neville Goddard’s best techniques for manifestation here.
The Ladder Technique Success Story
Check out this video which showcases a real-life success story of someone using the ladder technique.
Neville Goddard’s Ladder Technique: A Recap
This is how the power of Neville Goddard’s ladder technique should unfold for you step by step.
You began by painting the vivid image of a ladder in your mind, each detail etched with intent.
As nightfall approached, you nestled in a state of serene relaxation, ready to ascend this mental construct.
You felt the texture of the rungs, the steady ascent, and the unique scent of your chosen material.
By day, you engaged in a playful contradiction.
Surrounding yourself with notes declaring your refusal to climb a ladder.
A mental trick to release any desperate desire.
For three nights, you repeated this intricate dance of imagination and denial.
Embedding it deeply into your subconscious.
And finally, you let go.
You released your notes, your conscious thoughts about the ladder, and any attachment to the outcome.
You trusted in the Universe and its perfect timing.
This is the magic of Goddard’s ladder technique.
A dance between imagination and reality, between desire and detachment.
It’s a testament to the creative power of the mind.
A wonderful tool for bringing your deepest desires to life.
So now, go forth.
Climb your imaginary ladders and watch as the world around you begins to reflect the landscapes of your imagination.
Remember, the only limit to your manifestations is the sky that bounds your mind.
And even that can be pushed to infinity.
Here’s Your Chance to Delve Deeper!
If this piques your interest, and you want to dive deeper into the fascinating teachings of Neville Goddard, you might want to check this out.
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This includes all of his famous techniques and teachings, not just the ladder exercise. Click here to start your free Audible trial and explore the Neville Goddard collection today.
Alan is the founder of Subconscious Servant. He has a passion for learning about topics such as spirituality and the metaphysical world. The thing he loves to explore most though is manifesting with the law of attraction ✨.