8 Best Throat Chakra Stones & Crystals (For Balancing And Healing)

by Lindsey Blakley
Throat Chakra Stones

In this article I have listed the best throat chakra stones and crystals. The throat chakra is the fifth chakra in the seven chakra system.

It is the last chakra that deals fully with the physical world.

The third eye and crown chakras help to connect the physical body with the spiritual and ethereal.

A healed and balanced throat chakra allows you to fluidly express yourself and your divinity with the world.

There are a number of stones and crystals that aid in the healing and balancing process. 

What are the stones and crystals that help balance the throat chakra? Lapis Lazuli, Blue Apatite, Blue Kyanite, Blue Chalcedony, Blue Sodalite, Blue Quartz, Blue Lace Agate, and Blue Calcite help balance the throat chakra. All of these stones are blue, which helps the vibrational frequency connect with that of the throat chakras. 

Before we learn more about all of the benefits offered from the below-stated stones and crystals, let’s first cover the problems associated with a blocked throat chakra as well as the overall benefits one generally experiences when it’s opened. 

Problems Associated With A Blocked Throat Chakra

 A photo of a blocked throat chakra

It is widely believed that everyone is born with their chakras blocked.

Once you open them, it is almost like a direct gateway to understanding more about yourself and the world around you.

From there, a chakra is either balanced or imbalanced.

It is common to waver between the two.

Living a fully integrated life with your chakras balanced a majority of the time, it becomes that much easier to manifest your life’s purpose onto the physical plane. 

When the throat chakra is blocked, there are a seemingly endless number of ways it can manifest through a person.

All of these possibilities fall under two different categories: 

An over-expression of creativity and verbal expression:

  • Dominating conversations 
  • Interrupting others in conversation 
  • Judgment toward others and of the self
  • Embellishing stories and even lying to interest people
  • Loves to hear secrets but can’t ever keep them
  • Arrogance and prideful about creative pursuits 

An under-expression of creativity and verbal expression: 

  • Fear of judgment for expressing one’s beliefs, opinions, or feelings and being judged
  • Inability to open up to anyone/extremely secretive 
  • Never expressing your needs
  • Experiencing a creative block
  • Fear of judgment for artistic expression 

A blocked throat chakra can also be associated with nervous fixations like biting your fingernails, always needing to chew gum, drinking something really fast, or biting your lips/cheeks. 

It is also common to experience an influx of these symptoms as you work to open your throat chakra.

When you break through a blockage, it’s almost as if a block of stagnant energy breaks free and makes its way out of the system.

Once the energy blockage has cleared the system, you will start to experience some benefits. 

The Benefits Of An Open Throat Chakra

Photo of a man with open throat chakra

Some of the main benefits of an open throat chakra include: 

Better Communication Skills 

Better communication skills have to be the most widely known benefit of opening and balancing the throat chakra.

When you think of the throat chakra, one of the first things that come to mind is speaking and using your voice. 

When the throat chakra is blocked, you may stutter, clammer, or grasp to find the right words.

You might even fall shy of speaking your truth at all.

As the chakra opens up, you may start to overshare things on your path to finding balance.

Once the balance is obtained, your ability to communicate will increase.

Whether you are having an enjoyable conversation or an unexpected argument, you will feel more centered within yourself to communicate accordingly in a peaceful and honest manner. 

Ability To Openly Express Emotions And Opinions 

Opening and healing your communication center also means you will find your ability to more openly express your emotions and opinions as well.

Many people find themselves “dimming down their light,” so to speak, as to not offend anyone or cause a disturbance.

Your time on Earth is too short to worry about what other people think of who you truly are.

An open throat chakra will allow you to see your worth and call you to establish those healthy boundaries of self-expression. 

A Flow Of Creative Energy

This ability to express yourself falls seamlessly into your creative sphere as well.

For many, they find it easiest to express themselves and communicate with the world through a creative outlet.

Even if you don’t ‘feel’ like an artist, take the time to allow yourself to express who you are creatively and in a judgment-free environment.

Not only will it help to balance your open throat chakra, but you may discover a new hobby along the way. 

Ability To Speak And Affirm Your Dreams Reality Into Existence 

Once the other three benefits have been achieved, many people find that it becomes easier to speak their truths.

This also means speaking things into existence.

You can, very much so, create your dream reality and speaking affirmations into the universe is a great way to get started. 

When your throat chakra is opened and balanced, you may start to see your affirmations turn into real-life manifestations a lot quicker. 

8 Healing Stones And Crystals For The Throat Chakra

Throat chakra symbol

There are many different things a person can do to try to open and maintain balance within their throat chakra.

Closely working with stones is a quick way to get acquainted with the frequency of the chakra you are working on.

That said, it can be even more beneficial to combine your stone practice with another method. Essential oils work great in tandem with crystals and stones. 

Combine any one of the below-listed stones and crystals with your calming throat chakra essential oils for maximum healing benefits! 

1. Lapis Lazuli

picture of the throat chakra stone Lapis Lazuli

Lapis Lazuli is composed of lazurite, calcite, sodalite, and pyrite.

This stone is known best for bringing wisdom and self-expression.

In history, Buddhists have turned to this stone for its soft healing benefits to aid in the journey of finding inner peace.

On this journey of self-expression, you will find that the stone assists you in climbing out of your shadows to self-awareness and self-discovery.

You will also find that it serves as a great tool for strengthening the bond of your relationships with others. 

2. Blue Apatite

Blue Apatite

Blue Apatite has a rich blue-green color to it that helps to aid in the progressive opening of the chakra system.

The heart chakra is the chakra right below the throat chakra and is associated with the color green.

Therefore, when moving on to the throat chakra, this stone serves as the bridge between the two.

It is known for clearing away confusion and negativity from one’s energetic field.

In turn, they are freed up to aid in the person’s ability to visualize and achieve their goals. 

If you would like to know more about this stone please check out this article on the amazing healing & metaphysical properties of Blue Apatite.

3. Blue Kyanite

Picture of throat chakra stone Blue Kyanite

Blue Kyanite is a stone many people have traditionally used for attunement during meditation.

It is only through periods of silence that we can truly sit with our inner worlds and obtain deeper levels of self-discovery that are needed to express ourselves openly.

This stone also works tremendously for dream healing when placed under a pillow at night.

Healing your inner dream world translates to a better flow of creative energy in the physical world.

All in all, this is a great stone to stimulate energy flow to promote healing. 

4. Blue Chalcedony

Blue Chalcedony is a throat chakra crystal

Blue Chalcedony is a demure crystal.

It provides a soft and translucent blue color that is inviting yet subtle, serene yet cool, ethereal yet mystical.

This stone is especially good for the throat chakra because its essence invokes a stillness over the person.

You may find that you are more drawn to silent environments when using this stone.

Use this as a sign to draw within to build those skills of expression and communication within yourself, first and foremost.

This stone asks you to build a trust within yourself that is needed for successful healing in the throat chakra. 

5. Blue Sodalite

 Blue Sodalite

This Blue and white-speckled stone isn’t as ancient as Lapis Lazuli and Blue Lace Agate but is rare nonetheless.

Because of its rarity, it exudes a confidence-based survival instinct that is nearly impossible not to feel when you are working with the stone.

It is known as The Poet’s Stone and is especially great for writers and those working on their self-expression.

This stone works to bring out the natural flow within yourself to allow for a better flow of communication. 

❤️ Related Post: 11 Of The BEST Crystals To Help Enhance Your Creativity

6. Blue Quartz

 Blue Quartz

Clear Quartz is one of the greatest stones for cleansing the energetic body of negativity.

The Blue Quartz acts as a natural protector against negativity while also producing an overall calming feeling within a person.

This stone is also great at clearing the mind of negative thoughts to allow for better focus on concentration.

Alongside other throat chakra stones, you can use that enhanced concentration to focus inward and develop those communication and expression skills further. 

7. Blue Lace Agate

Blue Lace Agate

Blue Lace Agate is one of the oldest stones on the list, as well as Lapis Lazuli.

Agate itself is known for its particular healing properties.

One can channel for wherever they need the most healing.

The Blue Lace Agate provides that sense of specificity inherent in its frequency.

This stone is a magnificent healing stone to provide peace and tranquility throughout the aura of a person.

In turn, this allows for ease of communication and self-expression.

The use of this stone can be traced back to the Neolithic era where it was used as an amulet for healing. 

8. Blue Calcite

Picture of Blue Calcite, a throat chakra stone

Blue Calcite is specifically useful for those working on dream recall and trying to get rid of a creative block of some kind.

It does this by boosting the flow of energy to remove any blockages in the creative expression region.

It also provides a frequency of healing and protection over a person.

This is oftentimes necessary during periods of growth.

We tend to be vulnerable during these points, and adding a layer of protection to the throat chakra can aid in the overall healing process. 

Check out this article on Blue Calcites metaphysical healing properties for further reading.

Why Blue Stones And Crystals Are Best For The Throat Chakra

Blue stones for throat chakra

Each chakra in the chakra system has a designated color identity.

These colors are the seven colors of the rainbow.

The color red vibrates at the lowest frequency and purple at the highest.

The same can be said for the chakra system.

The higher the frequency, the closer the connection to the divine and spiritual energies of the universe.

The throat chakra is the fifth chakra in the system and therefore is associated with the color blue. 

The color blue has also long been associated with things like empathy, honesty, and communication.

These are all things that tend to be expressed fluidly when the throat chakra is in perfect balance.

When the pathways of communication are open, honesty and empathy seemingly pour out of a person. 

All that said, all stones that are various shades of blue hold frequencies similar to that of the throat chakra.

Therefore, they work to aid in open and honest communication within one’s self as well as their outer world.

The same can be said when visualizing the color blue while meditating, eating blue foods, and even wearing blue clothes.

The constant reminder of calm communication can only help to heal and balance the throat chakra. 

The eight above-listed stones and crystals are some of the best when used to heal and balance the throat chakra, but they aren’t the only blue stones out there.

You may even find that the stone that helps your throat chakra the most isn’t even blue! 

It is always best to listen to your gut instincts when working with the chakra system.

At the end of the day, it’s about balancing your inner world and becoming one within yourself again.

Outside advice and opinions can be great, but it’s okay if you find something else that resonates with you better.

That’s actually all that really matters.  

There you go, 8 throat chakra stones and crystals. If you want to know more about the throat chakra then checkout the articles below.

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