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Feeling Third Eye Pressure? This Amazing Reason Could Be Why

Feeling Third Eye Pressure? This Amazing Reason Could Be Why

Your third eye provides perception into the spiritual world and different realms of existence.

It is a mystical tool, but what does it feel like when you are experiencing third eye pressure, and what does it mean? 

Your third eye is a gateway between you and the spiritual realm which provides access to a higher state of consciousness. It is located on the forehead between the eyes and is connected to the brow chakra. 

When we are beginning our spiritual journey, our third eye is most likely to be closed.

However, with meditation and psychic awareness, you are able to start opening up your third eye.

The opening up of the third eye will bring forth enlightenment and psychic abilities, such as clairvoyance. You will become more in tune with the universe and the plan that is there for you.

What does the third eye pressure feel like? A dull, aching sensation on your forehead, between your eyes. Third eye pressure can also feel like a light touch on your forehead which can bring you a sense of warmth. There may be a tingling or a pulsation, even a vibration emanating from the third eye.

Note it shouldn't really be a third eye pain. Pain could indicate something else, such a headache.

This feeling can be really overwhelming, especially when it comes out of nowhere!

It might start occurring because of your spiritual journey, for example, if you have been meditating and using crystals to connect with your brow chakra.

However, sometimes you might just feel third eye pressure that might seemingly come out of the blue! 

Whatever your situation, do not worry about feeling pressure on your third eye.

Let’s look at what it means and what comes next in your spiritual journey! 

Why You Could Be Feeling Third Eye Pressure

Third Eye Pressure

If you are feeling third eye pressure, your third eye is opening. This may be something that you are working towards, or this might be a huge surprise for you! 

We all have a third eye, whether it be open or closed.

Humanity has studied it since ancient times, with many cultures developing their psychic abilities with the help of the third eye. 

If you are lucky enough and have opened your mind and heart to spirituality, you might find your third eye-opening. 

There are other signs of your third eye-opening, such as an increased level of intuition, vivid dreams, increased sensitivity in regards to light and sound, and seeking a higher purpose in life. 

However, one of the main signs of your third eye opening is feeling pressure on the third eye.

But what does this actually mean for you?

What Does An Opened Third Eye Do?

So, if you are relating to this article and have realized that your third eye is in fact opening, you are probably a bit confused and maybe even scared about what this means.

Opening yourself up spiritually can be a difficult thing to do as psychic abilities can be overwhelming. But, this is a gift and you need to embrace it! 

So what does the opening of your third eye mean for you?

Psychic Abilities

When your third eye is open you will be able to see into the future and have a deeper level of intuition. You are able to help others with this gift, providing them with your wisdom.

Remember to use your psychic abilities wisely and remain grounded. 

When you have these visions of the future, you might not be aware that this is what they are.

This can cause confusion but work with your skills and you will begin to understand what the visions mean and what you need to do with them. 

Believe in what you are seeing and have faith in the universe that you are on the right path. 

An Ability to Lucid Dream 

A wonderful ability that occurs when your third eye has opened is that of lucid dreaming.

Your third eye allows you to lucid dream easily, being able to slip in and out during your sleep. 

Lucid dreaming is the ability to control the dream world that you are in.

Rather than just dreaming normally where you are merely watching the dream as if you were watching a film, when you are lucid dreaming you are able to control what is happening. 

This is an amazing ability to have and provides so many new and wonderful experiences!


creativity and third eye pressure

Because you are more in tune with the spiritual world, you are able to understand the beauty of life much more.

This can be so inspiring to you and provide you with bursts of energy and creativity!

You are also so much more open-minded, meaning that new ideas come easily to you. 

If your third eye is opening, throw yourself into any creative practices that you love. Spend time painting, writing, or making music.

You will have so much fun and energy doing this, and you will create amazing things!

An Understanding of Others

A great aspect of an opened third eye is the one of open-mindedness and understanding.

When it comes to other people and their opinions, you will have a new clarity in understanding their point of view and their thought processes behind them. 

This helps your interpersonal skills, allowing you to progress in your career and personal life. You are able to solve issues that occur and aid in the healing of fractured relationships. 

An Understanding of Yourself

With this link between you and the spiritual world, you are able to understand your true calling in life. 

With your third eye open you will see clearly what your soul’s purpose is and what your true path in life is.

You will have clarity and understanding of yourself and your place in the world. 

You will see the world in a new light!

Everything will be clearer and obvious to you!

What Next? 

If you are feeling third eye pressure and have realized that this is your third eye-opening, you might be wondering what comes next for you.

You might be experiencing the things listed above, but let’s look at things you need to be aware of when your third eye is open. 

Take Care of Yourself. 

Because the opening of your third eye can bring huge changes to your life, you need to look out for any issues that can happen and make sure that you are practicing self-care

There is no denying the dangerous and scary side effects that might happen when your third eye has been opened.

Being open to the spiritual world can be overwhelming and cause anxiety and distress. 

If you are feeling anxious because of what is happening to you, focus on healing this.

Practice visualizing techniques, meditation, and talking with others to relieve you of this strain. 

Keep Your Third Eye Chakra Balanced 

Third Eye Chakra Balanced

If your brow chakra is blocked or unbalanced, you will feel strained and unhappy and not fully take advantage of your psychic abilities. 

In order for you to live the life that you need to live, it is really important to keep your third eye chakra balanced.

This means that you are able to use your powers without being burnt out or overwhelmed. 

Using crystals is a great way to stay connected with your third eye chakra and keep it balanced.

Check out our in-depth article about what crystals are best for your third eye chakra.  

Having these crystals on hand when your third eye is opening will mean that you will be surrounded by the vibrations of healing and cleansing.

These crystals will help you on your journey. 

Practice Meditation Regularly 

When your third eye is opened, it is really important to practice meditation to keep awareness of your relationship to the spiritual realm.

Meditation allows you to develop your psychic abilities and to regain control that you might be losing. 

Meditation allows you to absorb the energy that your third eye is giving you. This provides you with control over your abilities and therefore you are able to develop them how you wish. 

Use affirmations to calm and center yourself. Focus these on your sense of purpose and what your gut instincts are and how you are able to use your third eye to help you and the people around you. 

Here's how to create affirmations that work.

Do Not Be Scared When You Feel Third Eye Pressure

Feeling pressure on your third eye can be really confusing at first, and you might feel scared and overwhelmed. 

This pressure means that your third eye is opening, but do not be scared!

There are so many wonderful things that can happen when your third eye is open.

You will be able to see the world in a different way and develop your incredible psychic abilities. You will be more in tune with yourself and others, seeing the world as what it really is. 

Embrace your third eye pressure and go on this amazing journey, but remember to look after yourself! 

I hope this article has answered the question a lot of people have been asking “why do i feel pressure on my third eye”.

Feel free to leave a comment with your experience as we'd love to know.

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Wednesday 14th of December 2022

Hi Alan, I recently attended an intuition workshop to help us access my intuition more easily, and understand where it is coming from and tap into it. My coach gave me a meditation to do afterwards and after just two meditations, suddenly I started to feel a pressure between my brows, not knowing what this was, I googled it, and stumbled across your article. WOW!! this is incredible, your description is right on and I am so happy I read your article, and this is happening to me. One year ago I started on a personal growth journey, completed a life coach certificate and some theta healing courses as well. I guess it's all coming together now. I feel I am at the brink of something I have been seeking my whole life... Thank you! Carmen

Alan Young

Monday 26th of December 2022

I'm so grateful that you shared your story with me, Carmen! It sounds like you've come quite a way on your personal growth and self-discovery. I'm glad this article was able to provide some validation for you in your experience. Our inner voices can be powerful guides and lead us down paths we could never have predicted; keep relying on yourself and believing in the course you are setting and solid progress will follow. Thanks again for taking the time to leave a comment and share your story with me.


Saturday 30th of April 2022

Thank you so much for this article. Information available regarding this experience is hard to find and this is very useful and reassuring for those experiencing such.There seems to be a lot of info out there about how to open your anja, but very little regarding the experience itself. That can be a source of fear and confusion for some as without any substantiation, the person may begin to feel that they are perhaps delusional. Which is a pity, as the development itself is a beautiful one for those lucky enough to experience it.

Alan Young

Sunday 1st of May 2022

Thank you for your kind words! We are glad to hear that this article was helpful for you. Development of the third eye is a beautiful experience, and we are happy to help provide information to those who are curious about it.