Energetic healing doesn’t have to be hard.
Seven chakras comprise the subtle body, and the heart chakra (Anahata) is the 4th chakra.
The heart chakra is located near the heart and chest cavity and carries the weight of our worldly emotional trauma.
Learning to understand our emotions can be difficult at times, especially when past trauma is left unresolved.
Fortunately, there are seven powerful stones and crystals that help to heal and balance the heart chakra.
What are stones are best for healing and balancing the heart chakra? Rose Quartz, Green Opal, Amazonite, Unakite, Rhodochrosite, Jade, and Malachite are great stones and crystals to use for heart chakra healing and balancing.
To balance, one must learn how to sit and converse with their emotions, which is not an easy feat. These stones can make the process a little easier.
Working with powerful stones can quite literally change your life, especially when directed toward the heart chakra.
However, you must also know how to use them as well as cleanse and recharge them from time-to-time.
Continue reading to learn more.
Why Use Heart Chakra Stones And Crystals?
What better way to heal the heart chakra than with crystals and stones?
The 4th chakra is the center of emotions in the subtle body. Emotions are chemical reactions in the brain, but they are also an energetic exchange.
You cannot have one without the other.
Working with stones and crystals can help you better understand your emotions and vice versa.
They have a way of bringing you back to your Self.
Sure, it might take a few other practices as well, but crystals do a lot for heart chakra maintenance.
The end goal being a life fully integrated into your spiritual teachings.
Doing so means you can read your Self and follow your life’s mission with ease, which will inevitably result in balanced chakras, for the most part.
I will talk more about different ways to use the stones and crystals below.
Stones And Crystals As Energetic Tools
When dealing with energy, it is only right to use energetic therapeutic tools.
One such example of a therapeutic energy tool is a crystal or stone.
While science would probably scoff at that statement, energy work is an alternative therapy that can’t necessarily be scientifically proven.
Therefore, it usually all gets written off as a placebo effect or myth.
The placebo effect gets a bad reputation in the science community, but if you think about it, the definition perfectly describes something like energy work.
Essentially, when something is a placebo, you convinced your mind that it is benefiting from whatever that thing is, and it actually works.
In other words, mind over matter.
This is the same as energy work.
Working with your energetic field will only benefit you if you believe in it and consistently work at it.
Just like anything in your physical body, you have to work at maintaining a healthy subtle body as well.
Stones and crystals are created only after millions of years of pressure from the earth.
It’s fair to say that they are energetic beings similar to humans.
All matter has energy.
Anything that comes from the earth has energy.
To say that humans can’t connect with other energy (like that produced from stones and crystals) to help balance their inner and outer worlds, quite frankly.
Hopefully, we will see a day when science and alternative medicine, and therapy coincide.
For now, we are left to our own intuition.
When it comes to energy work, the best thing you can do is to listen to your gut.
Your intuition remembers your life’s purpose. It remembers why you are here.
When you listen to it, it only gets easier to hear.
When you go into a crystal shop, set the intention to find the perfect stone to help balance your heart chakra.
It might be one of the stones listed below, but if it’s what your gut wants, it’s what your body needs.
That said, if you are unfamiliar with the world of crystals and energy work, all of this might seem a little confusing.
Even more so, understanding the difference between a stone and a crystal is somewhat blurry.
The Difference Between A Stone And A Crystal
In the spiritual world, there isn’t a noticeable difference between a stone and a crystal.
In fact, the two terms are used interchangeably.
In reality, there is a fundamental difference between the two.
Crystals form from liquids that are pressed into solids, while stones are always solid matter.
As you can see, this difference doesn’t necessarily matter in the energetic aspect of the crystal.
Typically, rock shops will label the small smooth rocks as stones and the rough chunks as crystals.
That said, when written, the two terms are used interchangeably, as I use them in this article.
7 Heart Chakra Stones And Crystals
There are way more than seven stones and crystals that can help with balancing and healing your heart chakra.
At the end of the day, you must remember that it is all an energetic exchange.
One day your favorite stone could be perfect for the heart chakra, and then the next, you notice it balancing your third eye or root chakra.
Energy cannot be created or destroyed, only re-cycled.
And your crystals learn your energy over time.
The more you work with them, the more benefits you tend to receive from them.
Still, here are seven powerful stones and crystals that are commonly known for balancing and healing the heart chakra:
1. Rose Quartz
You cannot love another until you love yourself, and you can only love another as much as you love yourself.
It’s as simple as that.
Rose Quartz is a powerful cleansing stone and works wonders with self-love.
It brings you back to Self in a way that asks you to look back at all you’ve achieved and gone through.
It invites you to look back with love and patience.
It asks you to surrender to the moment until you stumble upon a feeling of peace.
Carrying this stone nourishes the heart with compassion, tenderness, and unconditional love.
2. Green Opal
Green Opal isn’t as common as the standard White Opal you see everywhere.
The color green resonates with the heart chakra, which gives this stone a leg-up.
If you have trouble with mending old wounds, Green Opal will help you find a way to heal.
Perhaps its greatest gift, though, is its ability to rid the heart of negativity.
For those that have experienced a traumatic event involving relationships or a time that brought out overwhelming negativity, Green Opal can help you find common ground.
It’s a subtle stone.
It works with you, at your pace.
When working with Amazonite, you are sure to find harmony in your relationships with others and yourself.
It is known as the “Stone of Courage,” so don’t be surprised if you find yourself stepping outside of your comfort zone in order to find that harmony and peace.
Balancing the heart chakra can feel like a lonely journey at times.
Amazonite reminds you that you aren’t alone and that you don’t have to go through healing alone either.
Yes, it is a personal journey, but you are so loved by the universe.
You are exactly where you are meant to be.
Unakite is a blend of Red Jasper and Epidote.
The two come together to embody a stone that radiates strength and harmony.
You cannot have harmony without strength.
Unakite’s interlocking and weaving of colors is a symbol in itself. It reminds you that growing together is the best way to grow.
Your healing journey is a solitary one but doesn’t have to be and shouldn’t be done alone.
You are meant to connect with the world around you.
Unakite wants you to feel protected and courageous enough to follow your heart no matter how dark it may seem.
Love always wins.
When it comes to love and relationships (platonic, business, or romantic), many of us have fears and trauma associated with that part of life.
A lot of this stems from your childhood.
Unless you take the time to unpack all of this, you will never be able to balance your heart chakra.
Rhodochrosite, known as the “Stone of the Compassionate Heart,” restores your relationship with your inner child.
It is a stone of promise and renewal, of second chances and nurturing.
When you use this stone, you will likely feel the disruption in your life, namely in the relationship or self-love department.
Remember to be patient and to maintain compassion in your heart.
All is as it should be, and your healing is on the other side of confronting your trauma and fears.
Jade doesn’t get a huge reputation for being a cleansing stone, but in a sense, it is.
This stone allows abundance and balance to be restored to your emotional body.
It attracts more energy while healing the areas of your heart that are suffering.
The Mayans and Aztecs believed the stone had powerful healing properties.
This stone is a great starter stone for the heart chakra as it calls this positive balance and abundance in your life that gives you the patients to then unpack all your trauma and fear.
Use this stone in combination with Rhodochrosite for extremely powerful cleansing and healing.
Malachite is a beautiful color of dark and vibrant green.
It is nearly impossible to use this stone without feeling the love that radiates from it.
When you pick it up, you will likely feel an overwhelming sense of protection and guidance on your path.
It invites you to heal yourself only through acceptance and forgiveness.
Without these two things, you cannot let go and move on.
It shows you that you are worthy of everything you desire in life and reassures you that you are protected in every endeavor.
How To Use Stones For Your Heart Chakra
So you’ve purchased the crystals that resonate with your heart, and you are ready to use them in your heart chakra balancing and healing process.
Luckily, it doesn’t take much to receive the benefits the stones give.
If you set the intention to maintain an open and present mindset, you are likely to get more out of your chakra stone healing.
The stone will work to remove whatever blockage is holding your heart back.
Not only that but do what feels right to you.
Maybe you’ve done your own research, and maybe you haven’t, but the rocks will let you know how to use them.
Sometimes all it takes is speaking intention into the crystal or releasing tension into the crystal.
That’s not all, though.
Here are a few more common ways people use crystals to heal their heart chakra:
1. Keep them in your pockets, around your neck, or in your backpack.
Wearing the stone will give you a direct like to its energy.
2. Place them around your home.
Crystals make for great décor pieces.
They are also easily hidden on top of door frames for added heart chakra energy protection.
3. Meditate with the stones on or around you.
Placing the stones in a grid can multiply the energetic frequency to rid the heart chakra of deep blockages.
4. Improve your sleeping by placing a stone under your pillow night or laying on your chest at night.
Doing so will initiate a lucid dream state, making it easier to sift through your emotional baggage.
If you practice rituals, you can use the stones during these practices as well.
Charging And Cleansing Your Heart Chakra Stones
The thing about crystals is they need to be properly cared for and maintained to ensure they have long and healthy lives.
They might not be conscious beings, but they can still lose their energetic power and, on occasion, even break.
Not to mention, if you don’t use the stones for a while, their energy becomes stagnant while sitting on a shelf in your home.
The easiest and quickest way to recharge stagnant energy is to sit the stones under the light of a full moon, which is so fitting for the heart chakra if you think about it.
The moon is the zodiac planet of emotion.
Use this information to further bond with your crystals. The closer your connection, the easier the energy flow.
If you leave your stones there all night, they should be charged, cleansed, and ready to go the next morning.
You can even meditate and do conscious energy work to transmute any negative energy the crystals have stored.
When you don’t do the work to care for your crystals, they could end up breaking.
Seeing one of your favorite stones break is a bad day, especially when it’s the stone you work the most with (this is typically how it works because the stone gets weak from energy build-up and over-use).
Although, when a stone breaks, the two pieces tend to become stronger than the original whole.
Still, it is always best to show your love and appreciation for the stones and their gifts, specifically when working on balancing your heart chakra.
This is one of the main signs that the stones are doing their part in the process.
Regardless of what crystals you use, taking care of them is just as important as taking care of a houseplant.
They are the earth’s gifts and should be treated as such.
Whatever crystals you choose for your heart chakra, place them in the comments below so we can all compare healing techniques!
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