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Healing Crystals: Your Ultimate Guide to Gemstone Healing

Healing Crystals: Your Ultimate Guide to Gemstone Healing

Healing crystals have gained popularity in recent years for their potential benefits to mental, emotional, and physical well-being,

These naturally occurring gemstones are believed to possess unique properties that can promote positive energy, enhance spiritual growth, and even alleviate physical ailments. 

The use of crystals dates back to ancient civilizations, where they were utilized for various purposes, including managing anxiety, providing protection, balance, and energy amplification.

Each type of crystal is associated with specific properties, which may guide individuals toward amplifying positive energy, dispelling negative emotions, and boosting mental clarity.

To harness the potential power of healing crystals, some may choose to meditate with them, wear them as jewelry, or place them in their homes or workplaces. The practice of crystal healing often involves selecting a stone that resonates with one's personal energy or intention and using it with mindfulness and intentionality. 

How Do Healing Crystals Work?

Crystals are believed to harness the earth's natural energy and are thought to promote balance and healing in a person's mind, body, and spirit. They are believed to work in two main ways:

Vibration: Every crystal is said to have a unique vibration. When a person comes into contact with a crystal, its vibrational energy may affect the individual's own energy field, which could lead to positive changes in mental, emotional, or physical well-being.

Mindset: Using crystals can also be a powerful guide to focus and maintain a positive mindset. This mental shift can also bring about the desired change in a person's energy and overall well-being – vital for combating symptoms of anxiety and other mental health concerns.

Some popular crystals include:

  • Quartz: Known as the “master healer,” quartz is believed to amplify energy and thought while helping to balance one's energy field.
  • Amethyst: This crystal is said to promote spiritual growth, intuition, and emotional balance while also helping with insomnia and stress relief.
  • Obsidian: Often used for grounding and protection, obsidian is thought to absorb negative energy and promote emotional healing.

While scientific evidence for their efficacy is limited, many people find comfort and support in the use of these natural healing stones.

What The Science Says About Crystals

When it comes to scientific evidence supporting the efficacy of crystals, the findings are limited. Most of the research conducted on the topic is anecdotal and lacks a solid scientific foundation. Despite this, the guide of these mineral-rich stones in traditional medicine and spiritual practices still holds significant value for many individuals.

Some studies have explored the concept of the placebo effect in relation to crystal healing. The placebo effect occurs when a person experiences a perceived improvement in their condition due to their belief in the treatment rather than the treatment itself.

Louis Oliver-Brooke an expert in crystal healing offers a different perspective,

“Each crystal vibrates at different frequencies and when used on the body these crystals absorb, focus, direct and diffuse energy as they interact with the electromagnetic forces and subtle vibrations within the human or environmental energy field, restoring the body to a normal vibration.”

Regardless of personal beliefs, exploring crystals can be fun, and their true efficacy is something you can only determine through personal experience.

Please note: Crystals should not be used as a substitute for medical advice or treatment from a qualified healthcare professional.

Ways Crystals Can Help You

Woman meditating with an Amethyst crystal

Healing Crystals For Health

Healing crystals are believed to bring balance and harmony to the body, mind, and spirit, forming an integral part of alternative therapeutic approaches for many individuals.

Crystals can assist in clearing negativity and restoring balance to the body's energy frequency. They may also protect from harmful energies and promote general well-being. Here are some examples of healing crystals for health:

  • Amethyst: calming and stress relief
  • Clear Quartz: clarity and mental focus
  • Rose Quartz: emotional healing and self-love
  • Sodalite: mental balance and inner peace

Healing Crystals For Wealth and Prosperity

Some people use crystals to attract wealth and prosperity. Their energetic frequencies tend to align with specific goals, helping individuals focus their efforts toward achieving greater happiness and wealth. 

Some popular healing crystals for wealth and prosperity are:

  • Citrine: enthusiasm, creativity, and concentration
  • Tiger's Eye: motivation and courage
  • Green Aventurine: luck and opportunity
  • Pyrite: confidence and manifestation

Healing Crystals For Love

Using healing crystals to attract love can be a powerful way to enhance one's emotional well-being, relationship dynamics, and self-worth. Becoming part of the healing process, the crystals' vibrations encourage positive emotions and interactions.

Here are a few examples of crystals known for promoting love:

  • Rose Quartz: self-love, compassion, and harmonious relationships
  • Rhodonite: forgiveness, healing, and reconciliation
  • Garnet: passion, commitment, and devotion
  • Moonstone: intuition, emotional balance, and nurturing energy

Different Healing Crystals And Their Uses

Clear Quartz

Clear Quartz, often seen as a master healer, is known for its ability to:

  • Promote clarity of mind and improve concentration
  • Help manifest goals
  • Aid in healing the crown chakra and relieving stress

This crystal is a staple in many healing practices.

Rose Quartz

Rose Quartz, the “love stone,” is all about emotional healing and love:

  • Enhances self-love and compassion
  • Aids in relationship healing
  • Fosters feelings of love and happiness
  • Associated with the heart chakra

A perfect crystal for those seeking emotional harmony.


Citrine, shining with abundance and positivity, is believed to:

  • Boost self-confidence, creativity, and motivation
  • Manifest abundance and prosperity
  • Connect with the solar plexus chakra

Ideal for those looking to attract success.


Turquoise, a stone of protection, is valued for its ability to:

  • Encourage communication and self-expression
  • Protect against negativity
  • Bring balance and enhance intuition
  • Associated with the throat chakra

A gem for those seeking to express themselves more freely.

infographic of Clear Quartz, Rose Quartz, Citrine and Turquoise
The above infographic highlights the meaning of Clear Quartz, Rose Quartz, Citrine and Turquoise


Amethyst, known for its calming energy, helps with:

  • Spiritual growth and deeper meditation
  • Protection against negativity and psychic attacks
  • Aiding sleep issues, stress, and addiction
  • Connected to the third eye and crown chakras

A crystal for those seeking inner peace and spiritual awakening.

Tiger's Eye

Tiger’s Eye, with its grounding energy, is known for:

  • Encouraging clarity, motivation, and confidence
  • Serving as a shield against negative energy
  • Promoting balance and inner strength
  • Connected to the solar plexus and root chakras

A stone for those in need of a confidence boost.


Obsidian, revered for its protective qualities, is known to:

  • Shield against negativity, creating a protective barrier
  • Assist in releasing built-up emotions
  • Promote grounding, connecting to the root chakra
  • Help forge a connection between the environment and emotional state

Ideal for those seeking emotional and energetic stability.


Jasper, the supreme nurturer, is celebrated for its ability to:

  • Assist with grounding and stability
  • Provide motivation and stress relief
  • Offer emotional healing
  • Connect with various chakras based on its color

A stone of resilience and versatility.

Note: Jasper comes in various colors. In addition to the generic properties, each color has additional attributes.

infographic of the meaning of Amethyst, Tiger's Eye, Obsidian and Jasper
The above infographic highlights the meaning of Amethyst, Tiger's Eye, Obsidian and Jasper


Moonstone, a stone of intuition, is believed to:

  • Support digestive and reproductive systems
  • Develop clairvoyance
  • Enhance spiritual growth
  • Encourages lucid dreaming (especially around the full moon)
  • Relate to the crown and third eye chakras

A perfect gem for those seeking to improve their psychic gifts.


Bloodstone, known for its restorative strength, is used for:

  • Enhancing courage and improving physical health
  • Calms the mind & dispels confusion
  • Connected to the root chakra
  • Offering healing and revitalization

A powerful ally in physical and emotional challenges.


Sapphire, a symbol of wisdom and clarity, helps with:

  • Encouraging intuition and mental clarity
  • Facilitating meditation and spiritual growth
  • Connected to the third eye chakra

A stone for those seeking deeper understanding and insight.


Ruby, known for its vibrant energy and passion, is celebrated for its ability to:

  • Energize and balance life
  • Encourage passion for life in a healthy and constructive manner
  • Stimulate the heart chakra, promoting emotional balance
  • Shield against psychic attack and energy vampirism
  • Ignite passion and enthusiasm, attracting sociability and sexual activity

A stone for those seeking to invigorate their life and lead with passion and clarity.

Infographic highlighting the meaning of Moonstone, Bloodstone, Sapphire and Ruby
The above infographic highlights the meaning of Moonstone, Bloodstone, Sapphire and Ruby

Green Aventurine

Green Aventurine, the stone of opportunity, is known for:

  • Attracting luck and opportunities
  • Improving optimism and emotional well-being
  • Connected to the heart chakra

A crystal for manifesting prosperity and heart-centered energy.

Lapis Lazuli

Lapis Lazuli, majestic in communication, aids in:

  • Promoting self-awareness and psychic abilities
  • Enhancing creativity and cognitive function
  • Associated with the throat and third eye chakras

A stone for those who wish to express their truest selves.


Labradorite, mystical in essence, is valued for:

  • Encouraging spiritual growth and psychic abilities
  • Transforming negative energy into positive
  • Connected to the third eye chakra
  • Used for self-growth and protection

Ideal for explorers of the inner and outer worlds.


Malachite, known for its transformative powers, is celebrated for its ability to:

  • Amplify both positive and negative energies
  • Clear and activate chakras and open the heart to unconditional love
  • Facilitate deep emotional healing by releasing old traumas
  • Enhance intuition and insight
  • Encourage risk-taking and change

A powerful stone for those seeking spiritual growth and emotional balance.

Note: This stone is toxic and should be handled with care. It should only be used in its tumbled, polished form.

Infographic of Green Aventurine, Lapis Lazuli, Labradorite and Malachite
The above infographic highlights the meaning of Green Aventurine, Lapis Lazuli, Labradorite and Malachite


Selenite, known for its fine vibration and translucence, is renowned for:

  • Bringing clarity of mind and opening the crown chakras
  • Enhancing meditation and spiritual work, instilling deep peace
  • Facilitating telepathy and connecting with higher guidance
  • Creating a protective energy grid and promoting a peaceful atmosphere

A gem for those seeking higher consciousness and tranquility.

Tip: Selenite can be used to cleanse and charge other crystals.

Black Tourmaline

Black Tourmaline, known for its powerful protective qualities, is renowned for:

  • Shielding against psychic attacks, spells, and all forms of negative energies
  • Grounding energy and enhancing physical vitality, linked with the base chakra
  • Clearing negative thoughts, promoting a calm and rational mindset
  • Encouraging positivity, altruism, and practical creativity in various circumstances

This stone is a fortress for those seeking protection and mental clarity.


rnelian, a stone of stability and energy, is recognized for its ability to:

  • Ground and anchor in the present, restoring vitality and motivation
  • Stimulate creativity and sharpen concentration
  • Impart courage, promote positive life choices, and motivate for success
  • Protect against envy, rage, and resentment, replacing these with a love of life
  • Activate the base chakra

A crystal ideal for those seeking to harness their inner strength and clarity.


Rhodonite, balancing and healing, is celebrated for:

  • Promoting emotional healing, forgiveness, and self-love
  • Healing past traumas
  • Encouraging positivity and resilience
  • Associated with opening of the heart chakra

A crystal for those on a journey of emotional recovery.

Infographic of Selenite, Black Tourmaline, Carnelian and Rhodonite
The above infographic highlights the meaning of Selenite, Black Tourmaline, Carnelian and Rhodonite


Rhodochrosite, a stone of selfless love and compassion, is celebrated for its ability to:

  • Expand consciousness and integrate spiritual with material energies
  • Heal the heart and assist in relationships
  • Encourage facing truths with loving awareness, aiding in emotional release
  • Enhance self-worth, soothe emotional stress, and encourage positive attitudes
  • Work with the Heart Chakra, and influence the Solar Plexus and Base Chakras for emotional and energetic balance

A crystal for those seeking deep emotional healing and the courage to confront and embrace their truths.


Amazonite, known for its soothing essence, is celebrated for its ability to:

  • Calm the brain and nervous system, aligning the physical body for optimum health
  • Balance masculine and feminine energies, aiding in understanding different perspectives
  • Soothe emotional trauma, alleviating worry and fear
  • Enhance loving communication by opening the heart and throat chakras, and boosting intuition through the third eye chakra

A stone for those seeking emotional balance and enhanced communication.


Angelite, serene and spiritual, is used for:

  • Promoting communication with higher realms
  • Enhancing emotional balance and spiritual growth
  • Connected to the throat, third eye, and crown chakras

A gem for those seeking celestial connection and calm.


Kyanite, a stone of tranquility and spiritual attunement, is valued for its ability to:

  • Enhance meditation, attunement, and psychic abilities
  • Connect with spirit guides and promote compassion
  • Ground spiritual vibrations, aiding in spiritual integrity and maturity
  • Align chakras and subtle bodies, stabilizing the biomagnetic field
  • Facilitate dream recall and promote healing dreams

Insight: Kyanite is unique in that it does not hold negativity and never requires cleaning.


Morganite, a gem of love and healing, is known for its ability to:

  • Attract and maintain love, fostering loving thoughts and actions
  • Activate and cleanse the heart chakra, calming stress and benefiting the nervous system
  • Assist in recognizing and overcoming barriers to spiritual advancement, such as escape routes, closed-mindedness, and egotism
  • Aid in acknowledging unfulfilled emotional needs and unexpressed feelings
  • Dissolve resistance to healing and transformation, stabilizing the emotional body during changes

A stone that opens the heart to unconditional love and profound emotional healing.

Infographic highlighting Rhodochrosite, Amazonite, Angelite, Kyanite and Morganite
The above infographic highlights the meaning of Rhodochrosite, Amazonite, Angelite, Kyanite and Morganite

Cleansing and Charging Crystals

Cleansing and charging crystals are essential practices in maintaining their healing properties. Over time, these stones absorb energy from their surroundings, which can impact their effectiveness. Regular cleansing and charging can help ensure optimal performance when using crystals.

One popular method for cleansing crystals is by using water or a saltwater solution. By submerging the stone in water for a few hours to a few days, you can remove any lingering energy and restore its power.

Tip: Be cautious with soft stones like apatite, fluorite, and calcite, as they might not withstand water exposure. For a more in-depth explanation of cleansing, check out this article on how to cleanse crystals.

After cleansing your crystals, it's important to charge them to amplify their healing energy. Some common techniques for charging crystals include sunlight exposure, moonlight exposure, and burying them in the earth.

Placing the crystals in the sun helps replenish their power, while the moon's energy brings a calmer, more soothing charge. There are multiple ways you can charge crystals; choose what works best for you.

Types Of Crystal Accessories

Prayer beads

Prayer beads made from gemstones can be used for meditation and spiritual practice. They are typically strung together in a specific number, such as 108, and can help keep count of mantra repetitions or focused intention while meditating.


Wearers can choose from necklaces, bracelets, rings, and anklets made from different crystals. Crystal jewelry can help the wearer harness the unique vibrations of the crystals to promote well-being and balance.


Coasters made from healing crystals can help amplify the energies in the immediate environment. The coaster has a smooth, flat surface that allows optimal contact with your beverage.

Examples include:

  • Quartz: Known for enhancing clarity and focus
  • Amethyst: Provides a sense of peace and emotional balance

These crystal coasters can potentially energize your drinks, promoting positivity and relaxation.

Sex toys

Crystal sex toys have gained popularity for their potential to promote self-love and sensuality. Generally made from smooth and polished crystals, these products come in various shapes and sizes, designed for both comfort and pleasure.

Massage Tools

Massage tools made from healing crystals can help deepen relaxation and promote overall well-being during a therapy session. These massage tools can help stimulate different energy centers and relieve tension in the body.


Crystal pipes are becoming increasingly popular as a unique way to connect with the energies of healing crystals while enjoying your favorite herbs.

Water bottles

Crystal-infused water bottles can help you harness the energies of your chosen crystal as you hydrate throughout the day. These water bottles contain a chamber in which a single crystal or a combination of crystals can be placed. This may enhance the energy of the water, bringing positive vibrations into your daily routine.


Healing crystal wands are tools that can be used in energy healing sessions or meditation practices. They are typically shaped as points or rounded ends and can be made from various crystals like quartz or amethyst. These wands can help facilitate the flow of energy, directing it towards or away from specific points in the body or aura.