Mind & Body

We hear the word “triggered” an awful lot these days. Any time someone gets angry about pretty much anything, people say they are “triggered”. But, while it is an overly…

When it comes to the alpha female in a relationship, there are a few things that you need to know. An alpha female is an amazing, powerful woman, but this…

Are you feeling a bit unsure of life? Do you sometimes lack the confidence that you need in order to succeed? Perhaps you are struggling to find your feet, and…

Do you not really care about the social hierarchy and sometimes find social situations difficult? Perhaps you like what you like and are unapologetic about it! If so, you may…

Do you always seem to take the role of the leader? Perhaps you are super ambitious and always seem to get what you want. If so, you may be an…

“Shadow work is the greatest form of Lightwork” If you usually read spirituality articles or you’re on a path of spiritual development, you most likely heard about both Shadow Work…

As an empath, you feel emotions on a more intense level than others do. It’s because of this that there are both good and bad sides to being considered an…

Shadow work has sparked a lot of interest in people recently. It seems as if everyone is doing it. Some people are wondering what are the benefits of doing shadow…

“All the beauty of life is made up of light and shadow” – Leo Tolstoy As shadow work is becoming more and more popular, a lot of people are trying…

You may have heard or read about “Shadow work” quite often recently, as this practice becomes more and more popular amongst people who are on a healing, self-development, and growth…